BOTTLE GOURD JUICE: BENEFITS, USES, RECIPE, AND SIDE EFFECTS

Bottle Gourd Juice: Benefits, Uses, Recipe, and Side Effects

Bottle gourd (Lagenaria siceraria), also known as lauki, sorakaya, ghiya, or calabash, is a light green vegetable revered in Indian households and Ayurvedic practices for its wide range of health benefits. In recent years, bottle gourd juice has gained popularity as a health elixir due to its rich nutritional profile and ability to support various

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Elevex Ventures: Redefining Fresh Produce Import and Export

Founded in India, Elevex Ventures has become a trusted leader in the global trade of fresh fruits and vegetables. With a steadfast commitment to quality and customer satisfaction, we serve as a ‘One Stop Solution’ for all your fresh produce needs, ensuring excellence in every aspect of storing, handling, processing, packaging, and transportatio

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